Duplicate this unique protocol from a groundbreaking study to build muscle while losing fat at the same time

My clients are using this protocol right now to reach beach-ready body fat levels with head turning muscle definition, making them look healthy, vibrant and years younger than their age

It’s a unique system that has only been used by my closest friends and clients. You will NOT find this anywhere else online.

If you want to radically transform your body, then it’s time to try something new, something that I guarantee you have never tried before…

The goal is to finally get you the body of your dreams, with a few easy tweaks to your diet and fitness program.

My name is Brad Pilon, the best selling author of Eat Stop Eat, and for the past 21 years, through graduate school research, more than a decade of experience and scientific experimentation working in the health and fitness industry, and as a published author and speaker, I’ve become a leader in the field of Intermittent Fasting. 

Expanding on this research, I’ve developed a never-before-used system for losing body fat while building muscle at the same time, based on a very specific nutritional approach that uses the surprising and somewhat counterintuitive combined benefits of a specific protocol of fasting, working out and resistance training.

Yes, building muscle while losing fat at the same time. It is possible, and over the next couple paragraphs I’ll show you how…

If you want to lose body fat… even in your mushiest spots… while also building muscle without using dangerous drugs, and without screwing up your metabolism, then this will be the most important report you will ever read.

You’ve probably heard that muscle is the key to losing body fat, and this is 100% correct.

Your muscles are the furnace that burns your fat as a fuel.

The problem is many of us lose far too much muscle when we try to diet…

And the sad truth is the more muscle you lose, the harder it becomes to shed those extra pounds, and the easier it becomes to gain back all the fat.

This is why losing weight becomes so difficult, and why it’s really not your fault…

Technically what we are talking about is Diet-Induced Anabolic-Resistance – Where the wrong kind of strict diet tells your body to turn off your ‘anabolic machinery,’ leading you to lose fat AND muscle as you diet… Ultimately destroying even the best fat loss efforts.

Now here’s what you can do about it:

I’m going to show you exactly how you will transform from head to toe in just 12 weeks.

It’s called the Anabolic Fasting Protocol – A new groundbreaking system specifically designed to not only cause rapid fat loss, but also build muscle at the same time.

The Eat Stop Eat Anabolic Fasting Protocol is a brand new, research proven way to build muscle while losing fat.

The Anabolic Fasting Protocol is based on cutting-edge, peer-reviewed research completed at Maastricht University, a respected University dedicated to advanced research in biomedical sciences.

This study was called “The most important study of the year!” by Dr. Gabrielle Lyon.

It was said to “​​Mark a significant shift in our understanding of protein metabolism” by Daniel Tawfik of Stanford Medicine.

And even famed muscle researcher Dr Donald Layman weighed in saying “In my mind this may be the best group doing protein metabolism research right now!”

Now, this study was complex, and suggests very specific workout, protein and fasting requirements that must be met, but when done properly, and combined with the knowledge we have from the study of Eat Stop Eat, the Anabolic Fasting System was created.

With the Anabolic Fasting System you will:

Build Muscle while Losing Fat:

Simultaneously build muscle and shed unwanted fat, effectively breaking free from the clutches of rebound weight gain and constant

Crack the code to long-term weight loss

Say goodbye to the cycle of losing and regaining weight.. weight loss will not only be easier, but also sustainable over the long term (thank you lean muscle!).

Turn Fasting into a Muscle Building Phenomena

Get access to a never-before-done, cutting-edge way to turn fasting into a powerful tool to burn body fat at an incredible rate,  and also build muscle.

This will allow you to:

  • Lose body fat without wrecking your metabolism. Most diets stop working because they cause you to lose muscle and dramatically slow your metabolism. But this doesn’t have to happen if you never lose the muscle. 
  • Lose fat without drugs. Intermittent Fasting is a highly effective way to lose weight, but for some folks it feels too hard to go any length of time without eating. Anabolic Fasting fixes this issue, making the fat loss power of fasting feel virtually effortless.
  • Lose Fat while Building Muscle. This is the ‘Holy Grail’ of weight loss, it’s how you’ll dramatically change the way your body looks, improve your confidence, fix your mojo and feel years younger.

The best part is it takes less than an hour per week for this system to be effective.

With the Anabolic Fasting System you will get:

  • An easy-to-follow program. What to eat, when to eat, and exactly how and when to workout.
  • Maximum Results with minimal workouts- You’ll be amazed to discover that you only need to workout twice a week for this protocol to be highly effective. (You’ll get both the 2x per week and 3x per week workout plans).
  • A full understanding of why Anabolic Fasting is set up the way it is. With your access to the Anabolic Fasting MasterClasses, no stone will be left unturned in your understanding of how and why this program is so effective.

And, an Amazing Benefit of Anabolic Fasting is it actually makes your fasting easier, and you’ll lose weight even more quickly!

  • You will eliminate any hunger you might have ever felt during a fast 
  • You will remove the frustration of watching your fat loss progress grind to a halt
  • You will build quality muscle that will make you feel years younger than your age

Who I Am And Why You Should Listen to Me

There are tens if not hundreds of thousands of diet and fitness influencers claiming to be experts in fat loss and muscle building. However, very few of these so-called “Fat loss experts” truly practice what they preach or have the credentials and track record to back up their claims. Since you’re probably wondering how this program is different and in case you haven’t heard of me or Eat Stop Eat before, here’s the whole story:


I studied fasting as the focus of my graduate degree almost 20 years ago, back before Intermittent Fasting was a thing. Since then I’ve published one of the world’s most influential books on the topic. But before my research on fasting, I worked in the supplement industry formulating some of the top supplements in the world, while also competing in bodybuilding and powerlifting. I’ve been involved in the fitness industry for over 30 years. Helping people get in shape is my life – it’s all I’ve ever done.

But make no mistake, I’m not just some book smart geek, I have used decades of self-experimentation and commitment to my techniques to make sure I’m in the best shape of my life at almost 50 years old, and have helped tens of thousands of people lose weight. 

This is why I am positive that I can help you lose fat while building muscle at the exact same time, and it’s why I’m positive that this is the start of your most remarkable transformation. 

With the Anabolic Fasting System, you’ll have the power to reclaim and rebuild your body.

You will melt away body fat while building muscle in all the right places without spending hours in the gym or using drugs or expensive supplements, or a complicated diet program.

No Matter What Your Goals Are, You Can Start Using This Powerful System RIGHT NOW To Get Leaner Than You’ve Ever Been Before!

Now, I’ll tell you what Anabolic Fasting is not…

It’s not some 500 page manifesto on the state of the nutrition industry or a deep exploration on how our ancestor’s ancestors ate…

It’s not complicated, and it’s not hard to understand. And it is definitely not 10 pages of diet advice and 200 pages of recipes.

It’s straight and to the point → Do THIS and start losing fat while building muscle at the same time.

Zero Fluff, Zero Filler.

Listen, have you ever had one of those “A-ha moments,” when the answer to something that was perplexing you for ages just pops into your head in an instant? Well, that’s exactly what happened to me when I discovered Anabolic Fasting and it’s what will happen when you finish reading this manual. 

You’ll say to yourself, “NOW I GET IT!” All the pieces of the fat loss puzzle will finally fall into place. You’ll understand why I’m so confident saying you can build muscle and burn fat at the same time and you have everything you need to do it fast.

This is why NOW is the time to take action and seize the opportunity to transform your body and your life.

Who is this for?

When you hear that something can build muscle, you might automatically think about puffed up bodybuilders, but they are not the only people who should worry about their muscle…

Sarcopenia is the age-related loss of muscle mass that has a devastating effect on our health and quality of life, and it happens to all of us…but it doesn’t have to…

What’s worse, the older you get the more at risk you are of losing muscle while you diet.

And especially for women of all ages, lean muscle is the key to having a well shaped, healthy body.

This is why no matter if you are a 20-year-old bodybuilder or an 85-year-old fitness enthusiast, building muscle while losing fat is still the ultimate goal. It’s how to look great and feel great with a body you can be proud of.

So What’s the Bottom Line?
How Much Does This Complete Program Cost?

Up until now Anabolic Fasting has been ‘invite only,’ meaning it was only given to people I trusted who had reached out to me over instagram looking for coaching. However, the results have been so good that I’ve decided to finally release it to everyone. 

Originally the regular price of this program was going to be $169.00, because I’m a firm believer that If you want to create a real, life-long transformation, you have to want to invest in yourself.  Yet, I know what’s going on in the world right now. I know we’re all noticing the massive increase in the cost of groceries and gas, so your investment in this life-changing program is now only $77! Less than half of the original intended price! However please keep in mind this is a short-term introductory offer… 

Don’t wait a minute to order at this low price! The regular price of the Anabolic Fasting program will be going up to $99 after this introductory promotion is over. It’s time to make a real change in your body

(one time fee)

Why do so few people actually manage to get in shape?

It’s a question I often ask myself.  I hear from so many who are putting the work in, going to the gym, planning their meals, eating their protein and yet… The results just aren’t there.

Yes, they often see small improvements here and there, but nothing substantial.


Well with the people I’ve worked with I started to notice certain trends. Small habits divided the people getting results from the people not seeing the results they wanted. These habits weren’t a matter of extra dedication, or having more time or more money. It was all about the order in which they did things.

And just like the fantastic research on Circadian Rhythms in human health, we are learning that sometimes there is a correct order or time to do things. And this order is what makes Anabolic Fasting different from any other workout or diet program you have tried before.

(one time fee)

Let me cut to the chase – I’m offering you an opportunity that’s practically a no-brainer. It’s not just a program; it’s a game-changer. And guess what? If you’re not over the moon with the results, no sweat. I completely understand and I have your back with a 60-day money-back guarantee.

Once you’ve got your hands on The Eat Stop Eat Anabolic Fasting Protocol, there’s no more sales spiel, no extra hidden fees or add ons. Dive into the manual, absorb every word, and then take action. It’s laid out in simple terms, ready for you to start seeing results from day one.

Are you even remotely intrigued by the idea of sculpting muscle while shedding fat? If the answer’s yes, then you owe it to yourself to give Anabolic Fasting a shot. Hey, if it’s not your thing, no hard feelings. This program isn’t for everyone, but I believe you’re not one to settle for mediocrity. You’re here because you’re different, because you’re driven to defy the norm.

If you’re ready to step up, to try something new and put in the sweat equity needed to transform your physique, then join me today. Because just pondering won’t get you that dream body.

In your corner, always,

Brad Pilon

The Anabolic Fasting Plan

(one time fee)

Transform your body by building muscle and burning fat at the same time.

Build Muscle while Losing Fat

Eliminate Hunger

Feel and Look years Younger

In Case You Still Have Questions, Here Are Some Of The Most Common Ones We Answer…

How flexible is this protocol for different lifestyles?

Anabolic Fasting is designed to be highly adaptable. It can be tailored for a wide variety of dietary preferences from vegan all the way to carnivore. It can also accommodate irregular schedules, including night shift and continental shifts. 

Is there ongoing support or coaching available?

Yes, Anabolic Fasting includes direct email access to Brad for questions, and updates are provided at no extra cost. This ensures you have ongoing support and the latest information.

What do I do if I hit a plateau or if the protocol isn’t working?

The program includes specific strategies for overcoming plateaus, such as adjusting fasting windows, macronutrient ratios, and workout programs. All of these strategies are detailed within the protocol or can be discussed directly with Brad.

How does this protocol differ from other programs?

Anabolic Fasting focuses on a unique sequence of fasting and eating to optimize both muscle growth and fat loss simultaneously. This is different than traditional intermittent fasting that typically require daily fasting programs, or muscle-building diets that suggest excessive eating. 

Is there any customization based on individual body types, or fitness levels?

Yes, the protocol offers workouts for all fitness levels and uses nutrition plans tailored to individual body types and goals.

What exactly is included in the $77 offer? Are there any hidden costs or required supplements?

For $77, you receive the complete Anabolic Fasting protocol, lifetime access to updates, new editions, and direct email coaching with Brad, with no hidden fees or mandatory supplements.

Are there updates or new research findings that will be shared with members?

We conduct monthly research reviews. Any relevant new findings are incorporated into the program, ensuring members are always following the most current version of Anabolic Fasting.

Is Anabolic Fasting safe for older people?

Yes, it’s safe and designed to combat frailty in older adults by focusing on specific anti-fragility principles, making it beneficial for those in their 70s, 80s and beyond.


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